Kara’s Weight Loss Journey

Thanksgiving 2009

Picture Taken April 2010

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3 Responses to “Kara’s Weight Loss Journey”

  1. Luv u mommy…u r doing great!!!

  2. I find the connection with cellular memory, quantum physics and weight fascinating.

    • I agree. The work that I have done to release the excess emotional baggage that lies underneath and extra 225 pounds has been life altering. I know the emotional trauma of past events, if not released for good will cause me to eventually sabotage the progress I have made. And it’s not only about the weight as underlying trauma and emotional upset stored in the body also hinders all of us in moving forward in many areas of our lives.

      Yours in Health & Wellness – Kara Myers

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